FiredUp Nutrition
8914 Gravois Rd, Affton, MO
Crema's Take
“FiredUp Nutrition is a vibrant neighborhood spot where owner Rebecca goes above and beyond to craft drinks that are as nutritious as they are delicious, from sparkly protein lemonades to creative smoothies like pineapple upside down cake. Whether you're stopping by post-workout or meeting a friend before shopping, you'll find exceptional customer service and a thoughtfully curated menu where the owner actually tracks macros and can customize drinks to fit your health goals. The genuine warmth and community support Rebecca brings to Affton makes this place feel less like a grab-and-go shop and more like a local favorite that genuinely cares about your experience.”
What to expect
Google Reviews
Went back for a 2nd time (2days in a row), customer service was still top tier, and the drinks were amazing. I brought my husband with me for a post workout drink. I ordered a protein lemonade pomegranate & wild berry flavor. It was absolutely delicious. I was so flavorful. It was a little too sweet so I brought it home and watered it down a little. My husband got an ice cream sandwich flavored shake. Tasted exactly like an ice cream sandwhich. Both were loaded with at least 22-23g of protein!
Been coming here for a long time. The last time was magical because my drink literally sparkled! You can get really low cal low sugar drinks here and the owner has the macros!!!
Best drinks! Huge selection! The owner, Rebecca, is awesome and supports our community in so many ways. I couldn’t recommend her shop enough!
If I could give more than 5 stars, I would! It was our first time here and it was wonderful! The owner/lady behind the counter was so helpful and kind. She was extremely welcoming. We got banana bread and another special that a lady recommended. They are absolutely delicious. And she even has macro breakdown if you're concerned about that. We will most definitely be back!!
Such a fun smoothie and tea shop. Can make teas less caffeinated if you like. I took my mother-in-law recently before we went shopping. I was very pleased with my pineapple upside down cake smoothie, so good! My MIL enjoyed her energy tea. I loved the tart mermaid tea. Looking forward to trying new flavors soon.