The Lodge Nutrition and Energy
3236 E Grand Ave, Laramie, WY
Crema's Take
“Tucked away in Laramie, this spot is a haven for anyone with dietary restrictions, especially those navigating gluten-free and dairy-free lifestyles—their shakes, waffles, and muffins are genuinely delicious rather than the usual compromise. The owner and staff radiate genuine warmth and helpfulness, making even passing road-trippers feel like valued guests who get personalized recommendations and encouragement to try new things. It's the kind of place where high-protein nutrition meets real hospitality, perfect for a nourishing breakfast that actually tastes good.”
What to expect
Google Reviews
Delicious options, high protein and friendly, helpful staff! We stopped for breakfast and got a protein shake and protein waffle. Welcoming atmosphere and great tasting food. Will definitely be back!
On my way back home stopped here for breakfast. Owner was extremely nice and helpful with my questions and trying the food and shakes. The shakes and waffles are too die for!! I got the cinnamon sugar waffle and the limited chocolate donut shake. Then a refresher and some tasty treats for the rest of the road trip. Definitely will come back here again!!
THE BEST! Being GF + dairy free can be a challenge but not with these delicious shakes, Teas, muffins, and waffles!! You will not regret coming here! Every time family or friends are in Laramie from out of town we take them here and they understand why I love it so much! Best customer service, sweetest owners & workers, and super fun and clean atmosphere! Definitely a gem in Laramie and seriously better than Starbucks!!! ✨ CHEERS!
What an awesome spot! We are road tripping and happened across this place and I am so happy we did. The staff was so lovely and communicative, the muffin bites were delicious, and our shake and tea are so refreshing. I got a watermelon tea and my boyfriend got a blueberry cobbler shake. Wish we were locals so we could come in all the time! The ambiance and vibes were so fun.
Very kind and compassionate people who served me! They have a very wide variety of smoothies, and various things people can have for pre and post workouts. I got the Woman Wonder (blue, mango, raspberry) and it looks and tastes amazing. You must come to this locally owned Laramie business.
Crema Reviews
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