Main Squeeze

Main Squeeze

411 Ben Hur Rd, Baton Rouge, LA

★★★★★4.9(379 Google reviews)

Crema's Take

“Main Squeeze has built a devoted following in Baton Rouge with its bright, welcoming atmosphere and thoughtfully crafted bowls and specialty drinks that go beyond standard coffee shop fare—think chocolate peanut butter protein bowls and frozen mochas that showcase real cocoa and espresso. The staff, including standouts like Jillian and Sierra, genuinely make first-timers and regulars alike feel at home, making it the kind of place where people keep coming back and bringing their families. Whether you're settling in for a slow sit with a creative cold brew or grabbing a fresh-pressed juice, the attention to detail in both the space design and drink execution keeps this spot rated at an impressive 4.9 stars across nearly 400 reviews.”

What to expect

Cold brew standout, with creative signature drinks. A slow-sit spot, good for meetings. Light food on the menu. Family friendly.

Cold brewSlow sitTraditional drinksSignature drinksFamily friendlyMeetingsLight foodSpecialty drinks

Google Reviews

Maurice Ruffin
★★★★★3 months ago

I go here all the time. Nice, clean location. Love the Chocolate PB Protein Bowl. It always hits the spot!

Tinitra Rivers
★★★★★8 months ago

I walked in and immediately the atmosphere inside was fresh and welcoming. I was greeted and I’m pretty sure I looked confused so I told Miss Jillian that it was my first time here and that I’d just finished a workout. She gave me great recommendations and I sampled two of the…

Chloe Baumann
★★★★★3 years ago

friendly staff & lovely building. I ordered a açaí nut bowl for $15. my 2 min drive (0.32 miles) down the road left me with a melted açaí bowl that was missing honey, almond/pb(can’t remember which), and chia seeds. I paid $15 for a bowl that was missing half the toppings. This…

Alea Allain
★★★★★5 years ago

The store itself has a very nice and the design of the cups fell fresh. I got the frozen mocha coffee. It was quite bitter, but I could taste the cocoa and coffee. It seemed pretty legit to what they were selling there. The hugest draw for me was the staff. The person serving me…

Akilah Scales
★★★★★6 years ago

I went yesterday (Mother’s day). I’m a regular. I took my mom to check it out. Sierra was good, and assisted all of our needs. My mom ended up getting the 6-pack juice. I know whenever main screens have offers, most time it’s random. It just so happen the juices were only $5 so…

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