SoBol New Haven

SoBol New Haven

320 Congress Ave, New Haven, CT

★★★★4.4(116 Google reviews)

Crema's Take

SoBol New Haven has built a loyal following around fresh fruit bowls and smoothies, though recent reviews suggest the quality and portions have become inconsistently stingy compared to their earlier reputation. The staff can be genuinely helpful—one reviewer praised a server for letting them sample flavors before committing—but the kitchen seems to be cutting corners on fruit toppings and sometimes sourcing underripe bananas that compromise the drinks. If you catch them on a good day with attentive prep, you'll get a vibrant acai or spirulina bowl perfect for a quick, family-friendly meal, but it's worth asking about their sourcing practices first.

What to expect

Specialty coffee. Quick-grab spot. Light food on the menu. Family friendly.

Family friendlySpecialty drinksTraditional drinksQuick grabLight food

Google Reviews

L R
★★★★3 months ago

Third smoothie I’ve gotten where they clearly use green, underripe bananas that ruins the whole drink. Quality used to be better. Please use ripened bananas so drinks don’t taste like grass. Lazy and disappointing.

Dj Mousey
★★★★6 months ago

Always came here cause of the fresh fruit. But the last few times they’ve been doing me wrong with the portions and the fruit quality. I emailed them time and time again but this time I called cause my fruit was spoiled the store manager told me in order to get a refund she…

Alex Carabetta
★★★★★9 months ago

Loved this place!! I told the person serving me that I was between two flavors, and she let me sample both. I ended up getting a spirulina bowl and it was fantastic!! Perfect for a summer day. Great lunch place if you’re looking for something light and refreshing! Kind workers…

Deja Santana
★★★★9 months ago

My first time at SoBol like 10 minutes ago and I will not be returning! The manager charged me $16 for an acai bowl with barely any fruit on top. I only wanted one fruit topping as I don't like the other fruit toppings they offer and they refused to fully top my bowl with fruit.…

olivia dhaiti
★★★★2 years ago

The atmosphere was fine and lady at the register was nice. I asked for no coconut flakes and look at the picture and see how greedy the cook was about the fruit. I don’t know if she was in rush but there was literally only 3 people in the restaurant including me. She could’ve at…

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