Pronto Fresh

Pronto Fresh is always amazing with food and customer service. The portions are perfect to get two meals from one order. Everything is always fresh and you can customize your salad or wrap in so many ways. You will not be disapointed if you eat here.

Joined my mama for a lunch date. As she previously told me, they live up to their name. Everything was fresh, flavorful, and hearty. The portions were generous, and even though I couldn’t finish it all, it was so good I still found myself picking at the bowl until the very end! Pictured is their Ceaser salad with added almonds!

Pronto Fresh & Eatery is one of those downtown Syracuse gems that never disappoints. The warmth and care they put into the place is felt the moment you walk in. I don’t get downtown as often as I’d like, but whenever I do, Pronto is always my go-to lunch stop and it consistently delivers. Today’s meal was the butternut squash soup paired with a Tuna Melt, and it was absolutely delicious. The soup was smooth and comforting, and the Tuna Melt was perfectly done, simple, flavorful, and incredibly satisfying. If you haven’t been yet, it’s well worth the visit. And if you have, you already know why this place is such a standout.

Great food and convenient downtown location. Lots of options including many vegetarian offerings. Salads are substantial and delicious (get the house-made dressings!). I also really like the soup and grilled cheese and they have nice soup/salad combo options as well. Also, they do a great job with catering for a group!

Don't pay attention to any bad reviews here. Prontofresh is my favorite place for lunch when I'm in Syracuse. The menu has something for everyone and the ingredients are fresh and delicious. The caprese panini is a vegetarian dream. The big cookies are the best sweet treat around. The owners are fantastic in every way. In a capitalist country where chains dominate, it's so refreshing to get good food from a family business. If it isn't your thing, fine, go somewhere else, but don't leave negative reviews just to be cringy. Go fill your cravings for artificial flavor elsewhere. I love this place. I love the food. I love the owners. Five stars aren't enough. I give them a perfect 10. I'll be back. Time and time again.