The Second Arrow

Love this studio!! Leah is incredible and has created some really intentional programs. Love that the yoga focuses on healing and strength as it feels influenced from a PT lens. Struggled to find a good yoga studio before this as they seem more fitness-focused. This studio and the energy of the community within it really aligned with what I was looking for :)

It’s rare to feel truly heard in a medical setting & after experiencing many anxiety-inducing doctor’s appointments in the past, I am especially grateful for my evaluation with Dr. Leah Johnson. She listened intently, saw me as a whole person & created a space where I felt truly safe sharing my concerns. Her approach was thorough & compassionate. she explained everything clearly so I understood both why & how to..behind my treatment plan. I highly recommend her to anyone looking for skilled, thoughtful & truly patient centered care.

My physical therapy experience at second arrow was everything I needed. I’m a cyclist/runner and was dealing with outer knee pain for months and tried to push through it until it became constant. Leah made thorough assessment of my condition and guided me through a program to heal me. I learned a lot about my body/situation and Leah answered A LOT of my questions. She was always very positive and helped ease the anxiety about my situation. 10/10 recommend for anyone in pain or wanting to learn about yoga. Also, Yin yoga with Michelle Tuesdays and Thursdays is sooooooooooo good fixed my nervous system 10/10

I had an incredible first experience at Second Arrow today. Adelaide was our yoga instructor. She has a calm presence that really elevates the class. I left feeling relaxed, refreshed and more connected to myself. I highly recommend you visit Second Arrow for your next yoga experience. I also highly recommend you book or reserve a session with Adelaide Collins.

This place is a coven of healers! I see Leah for PT and she has helped me so much in just a short amount of time. Seeing Erika and her smiling face in the mornings for my coffee fix is a great way to start my day but also get a bit of work done before I head into the office. Finally, Michelle's Yin class is on another level. I definitely get into a hypnotic state from her voice prompts, her dope playlist, and the quiet stillness she effortlessly provides during our poses/holds. I am so happy this place is in my neighborhood and that I have adopted it into my wellness routine.